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Lamb Kofta
Lamb Kofta
Common serving sizes
100 g
1 cup
1 skewer
1 serving (202 g)
Cals
440
Fat
31.88 g
Carbs
6.71 g
Prot
31.19 g
There are 440 calories in 1 Lamb Kofta.
Nutrition Facts
Serving Size
1 skewer
per serve
% RI*
Energy
1842 kj
22%
440 kcal
Fat
31.88g
46%
Saturated Fat
13.186g
66%
Monounsaturated Fat
13.26g
Polyunsaturated Fat
2.692g
Carbohydrates
6.71g
3%
Sugar
1.13g
1%
Fibre
2.1g
Protein
31.19g
62%
Salt
1.66g
28%
Cholesterol
121mg
Potassium
650mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 03:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
218
1 cup
336
1 skewer
440
1 serving
(202 g)
440
Related types of Lamb
Minced Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
View More Lamb Nutritional Info
See also
Shazans Lamb Koftas
Cook Middle Eastern Lamb Koftas
Waitrose Lamb, Pork, Harissa Koftas
Asda Good & Balanced Spiced Lamb Kofta
Tesco Lamb & Chicken Koftas
View More
United Kingdom