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Waitrose
Lamb, Pork, Harissa Koftas
Waitrose
Lamb, Pork, Harissa Koftas
Cals
67
Fat
4.1 g
Carbs
2.4 g
Prot
4.7 g
There are 67 calories in 1 skewer of Waitrose Lamb, Pork, Harissa Koftas.
Nutrition Facts
Serving Size
1 skewer
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
4.10g
6%
Saturated Fat
1.600g
8%
Carbohydrates
2.40g
1%
Sugar
1.20g
1%
Fibre
0.6g
Protein
4.70g
9%
Salt
0.72g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
12 Dec 17 06:48 AM
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United Kingdom