Cook

Middle Eastern Lamb Koftas

Cals
281
Fat
6.8 g
Carbs
34.2 g
Prot
17.7 g
There are 281 calories in 1 portion (360 g) of Cook Middle Eastern Lamb Koftas.
Nutrition Facts
Serving Size
1 portion (360 g)
per serve
% RI*
Energy
1176 kj
14%
281 kcal
Fat
6.80g
10%
Saturated Fat
2.700g
14%
Carbohydrates
34.20g
13%
Sugar
21.20g
24%
Protein
17.70g
35%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 15 Jun 15 01:50 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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