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Beef Kofta
Beef Kofta
Common serving sizes
100 g
1 skewer
1 serving (202 g)
Cals
237
Fat
11.22 g
Carbs
7.93 g
Prot
25.82 g
There are 237 calories in 1 Beef Kofta.
Nutrition Facts
Serving Size
1 skewer
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
11.22g
16%
Saturated Fat
2.672g
13%
Monounsaturated Fat
6.412g
Polyunsaturated Fat
0.906g
Carbohydrates
7.93g
3%
Sugar
2.19g
2%
Fibre
2g
Protein
25.82g
52%
Salt
1.98g
33%
Cholesterol
64mg
Potassium
646mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 skewer
237
1 serving
(202 g)
237
Related types of Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
View More Beef Nutritional Info
See also
Minced Beef (95% Lean / 5% Fat)
Slimming World 4 Beef Koftas
Lamb Kofta
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
View More
United Kingdom