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Malai Kofta
Malai Kofta
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
392
Fat
19.76 g
Carbs
46.07 g
Prot
13.43 g
There are 392 calories in 1 cup of Malai Kofta.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1640 kj
20%
392 kcal
Fat
19.76g
28%
Saturated Fat
7.627g
38%
Monounsaturated Fat
7.682g
Polyunsaturated Fat
2.7g
Carbohydrates
46.07g
18%
Sugar
7.88g
9%
Fibre
7.7g
Protein
13.43g
27%
Salt
1.42g
24%
Cholesterol
33mg
Potassium
893mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
06 Sep 20 09:18 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
163
1 cup
392
1 serving
(240 g)
392
Related types of Curries
Curry Powder
Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
View More Curries Nutritional Info
See also
Malai Chaap
Lauki Kofta
Palak Kofta
Beef Kofta
Lamb Kofta
View More
United Kingdom