Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

Common serving sizes
Cals
360
Fat
4.27 g
Carbs
76.31 g
Prot
7.76 g
There are 360 calories in 100 grams of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
4.27g
6%
Saturated Fat
0.8g
4%
Monounsaturated Fat
1.49g
Polyunsaturated Fat
1.34g
Carbohydrates
76.31g
29%
Sugar
36.31g
40%
Fibre
6.2g
Protein
7.76g
16%
Salt
1.40g
23%
Cholesterol
0mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

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See also