Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

Common serving sizes
Cals
158
Fat
1.8 g
Carbs
32.11 g
Prot
3.27 g
There are 158 calories in 1 packet of prepared Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 packet of prepared
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
1.8g
3%
Saturated Fat
0.313g
2%
Monounsaturated Fat
0.627g
Polyunsaturated Fat
0.564g
Carbohydrates
32.11g
12%
Sugar
15.28g
17%
Fibre
2.5g
Protein
3.27g
7%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also