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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Common serving sizes
1 tbsp
100 g
1 packet of prepared
1 cup
Cals
158
Fat
1.8 g
Carbs
32.11 g
Prot
3.27 g
There are 158 calories in 1 packet of prepared Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 packet of prepared
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
1.8g
3%
Saturated Fat
0.313g
2%
Monounsaturated Fat
0.627g
Polyunsaturated Fat
0.564g
Carbohydrates
32.11g
12%
Sugar
15.28g
17%
Fibre
2.5g
Protein
3.27g
7%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
15
100 g
100
1 packet of prepared
158
1 cup
240
Related types of Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
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Related types of Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal (Dry, Not Fortified)
Instant Cereal
View More
United Kingdom