Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

Common serving sizes
Cals
15
Fat
0.17 g
Carbs
3.05 g
Prot
0.31 g
There are 15 calories in 1 tablespoon of Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.17g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.054g
Carbohydrates
3.05g
1%
Sugar
1.45g
2%
Fibre
0.2g
Protein
0.31g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also