United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
9
Fat
0.15 g
Carbs
1.58 g
Prot
0.38 g
There are 9 calories in 1 tablespoon of Oats Cereal (without Salt, Cooked with Water, Unenriched).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
38 kj
0%
9 kcal
Fat
0.15g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.055g
Carbohydrates
1.58g
1%
Sugar
0.04g
0%
Fibre
0.2g
Protein
0.38g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
8mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
9
100 g
63
1 cup
147
Related types of Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
View More Oatmeal Nutritional Info
Related types of Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
View More Cereal Nutritional Info
Other related foods
Oats
See also
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
Oats Cereal (Dry, Not Fortified)
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Farina Cereal (without Salt, Cooked with Water, Enriched)
View More
United Kingdom