Oats Cereal (without Salt, Cooked with Water, Unenriched)

Common serving sizes
Cals
9
Fat
0.15 g
Carbs
1.58 g
Prot
0.38 g
There are 9 calories in 1 tablespoon of Oats Cereal (without Salt, Cooked with Water, Unenriched).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
38 kj
0%
9 kcal
Fat
0.15g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.055g
Carbohydrates
1.58g
1%
Sugar
0.04g
0%
Fibre
0.2g
Protein
0.38g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
8mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

Other related foods

See also