Oatmeal Pancakes

Common serving sizes
Cals
220
Fat
6.79 g
Carbs
34.59 g
Prot
5.53 g
There are 220 calories in 100 grams of Oatmeal Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
6.79g
10%
Saturated Fat
1.536g
8%
Monounsaturated Fat
2.785g
Polyunsaturated Fat
1.992g
Carbohydrates
34.59g
13%
Sugar
14.64g
16%
Fibre
1.7g
Protein
5.53g
11%
Salt
0.7g
12%
Cholesterol
19mg
Potassium
136mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 28 Sep 20 05:20 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Pancakes

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See also