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Oatmeal Pancakes
Oatmeal Pancakes
Common serving sizes
1 pancake
1 serving (50 g)
100 g
Cals
110
Fat
3.4 g
Carbs
17.29 g
Prot
2.76 g
There are 110 calories in 1 Oatmeal Pancakes.
Nutrition Facts
Serving Size
1 pancake
per serve
% RI*
Energy
460 kj
5%
110 kcal
Fat
3.4g
5%
Saturated Fat
0.768g
4%
Monounsaturated Fat
1.392g
Polyunsaturated Fat
0.996g
Carbohydrates
17.29g
7%
Sugar
7.32g
8%
Fibre
0.8g
Protein
2.76g
6%
Salt
0.35g
6%
Cholesterol
10mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
28 Sep 20 05:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
110
1 serving
(50 g)
110
100 g
220
Related types of Oatmeal
Oatmeal with Fruit
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
View More Oatmeal Nutritional Info
Related types of Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Buttermilk Pancakes
Potato Pancakes
Plain Pancakes
View More Pancakes Nutritional Info
Other related foods
Breakfast Items
See also
Oatmeal Biscuits
Oatmeal Biscuits (with Raisins)
Pancakes (Dry Mix, Prepared)
Toasted Oatmeal Bread
View More
United Kingdom