Oat Bran Cereal made with Milk (Fat Added in Cooking)

Common serving sizes
Cals
109
Fat
5.97 g
Carbs
13.29 g
Prot
5.53 g
There are 109 calories in 100 grams of Oat Bran Cereal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
5.97g
9%
Saturated Fat
1.966g
10%
Monounsaturated Fat
2.283g
Polyunsaturated Fat
1.352g
Carbohydrates
13.29g
5%
Sugar
5.38g
6%
Fibre
2g
Protein
5.53g
11%
Salt
0.47g
8%
Cholesterol
7mg
Potassium
219mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also