Oat Bran Cereal (Fat Not Added in Cooking)

Common serving sizes
Cals
74
Fat
2.15 g
Carbs
20.14 g
Prot
5.26 g
There are 74 calories in 1 ounce, dry, yields of Oat Bran Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
309 kj
4%
74 kcal
Fat
2.15g
3%
Saturated Fat
0.403g
2%
Monounsaturated Fat
0.723g
Polyunsaturated Fat
0.843g
Carbohydrates
20.14g
8%
Sugar
0.45g
0%
Fibre
4.7g
Protein
5.26g
11%
Salt
0.73g
12%
Cholesterol
0mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also