Oat Bran Cereal (Fat Added in Cooking)

Common serving sizes
Cals
478
Fat
32.28 g
Carbs
69.82 g
Prot
18.17 g
There are 478 calories in 1 cup, dry, yields of Oat Bran Cereal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2001 kj
24%
478 kcal
Fat
32.28g
46%
Saturated Fat
6.074g
30%
Monounsaturated Fat
14.274g
Polyunsaturated Fat
10.209g
Carbohydrates
69.82g
27%
Sugar
1.52g
2%
Fibre
15.9g
Protein
18.17g
36%
Salt
3.01g
50%
Cholesterol
0mg
Potassium
566mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also