Mussels with Tomato-Based Sauce (Mixture)

Common serving sizes
Cals
202
Fat
4.18 g
Carbs
15.55 g
Prot
22.54 g
There are 202 calories in 1 serving of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (180 g)
per serve
% RI*
Energy
843 kj
10%
202 kcal
Fat
4.18g
6%
Saturated Fat
0.785g
4%
Monounsaturated Fat
0.93g
Polyunsaturated Fat
1.161g
Carbohydrates
15.55g
6%
Sugar
4.75g
5%
Fibre
2.7g
Protein
22.54g
45%
Salt
2.79g
47%
Cholesterol
50mg
Potassium
684mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also