Multigrain Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
134
Fat
4.83 g
Carbs
21.62 g
Prot
3.33 g
There are 134 calories in 1 serving of Multigrain Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
% RI*
Energy
562 kj
7%
134 kcal
Fat
4.83g
7%
Saturated Fat
0.917g
5%
Monounsaturated Fat
2.088g
Polyunsaturated Fat
1.568g
Carbohydrates
21.62g
8%
Sugar
0.18g
0%
Fibre
3.5g
Protein
3.33g
7%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also