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Multi-Bran Waffle

Common serving sizes

Cals

271

Fat

11.55 g

Carbs

36.07 g

Prot

7.57 g

There are 271 calories in 100 grams of Multi-Bran Waffle.

Nutrition Facts

Serving Size

100 g

Energy

1134 kj

14%

271 kcal

Fat

11.55g

17%

Saturated Fat

2.081g

10%

Monounsaturated Fat

4.454g

Polyunsaturated Fat

4.26g

Carbohydrates

36.07g

14%

Sugar

3.87g

4%

Fibre

2.8g

Protein

7.57g

15%

Salt

1.08g

18%

Cholesterol

0mg

Potassium

180mg

9%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 square (10 cm square) (include frozen)	103
1 serving (39 g)	106
1 round (11.5 cm dia) (include frozen)	108
1 frozen waffle	108
100 g	271

Related types of Waffles

Toasted Plain Waffles (Frozen)

Fat Free Plain Waffle

Lowfat Plain Waffle

100% Whole Wheat or 100% Whole Grain Waffle

View More Waffles Nutritional Info

Related types of Desserts

Chocolate Cake (with Chocolate Icing)

Chocolate Chip Biscuit

View More Desserts Nutritional Info

See also

Oat Bran Waffle

Wheat, Bran or Waffle

Toasted Buttermilk Waffle (Frozen)

Microwaved Plain Waffle (Frozen)

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