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Minced Beef with Egg and Onion (Mixture)
Minced Beef with Egg and Onion (Mixture)
Common serving sizes
1 oz, raw (yield after cooking)
1 small patty
1 medium patty
100 g
1 large patty
1 serving (143 g)
1 cup
Cals
330
Fat
21.22 g
Carbs
1.5 g
Prot
31.25 g
There are 330 calories in 1 serving of Minced Beef with Egg and Onion (Mixture).
Nutrition Facts
Serving Size
1 serving (143 g)
per serve
% RI*
Energy
1382 kj
17%
330 kcal
Fat
21.22g
30%
Saturated Fat
8.014g
40%
Monounsaturated Fat
9.372g
Polyunsaturated Fat
0.771g
Carbohydrates
1.5g
1%
Sugar
0.74g
1%
Fibre
0.1g
Protein
31.25g
62%
Salt
2.67g
44%
Cholesterol
157mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
49
1 small patty
157
1 medium patty
196
100 g
231
1 large patty
261
1 serving
(143 g)
330
1 cup
439
Related types of Minced Beef
Breaded Minced Beef or Patty
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
View More Minced Beef Nutritional Info
Related types of Beef
Roast Beef
Corned Beef
Beef
Lean Minced Beef
Beef Steak
View More Beef Nutritional Info
See also
Egg and Onion Matzo
Steak Tartare (Raw Minced Beef and Egg)
Minced Beef (90% Lean / 10% Fat)
Minced Ham
Minced Veal
View More
United Kingdom