There are 49 calories in 1 ounce, raw Minced Beef with Egg and Onion (Mixture).
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
203 kj
2%
49 kcal
Fat
3.12g
4%
Saturated Fat
1.177g
6%
Monounsaturated Fat
1.376g
Polyunsaturated Fat
0.113g
Carbohydrates
0.22g
0%
Sugar
0.11g
0%
Fibre
0g
Protein
4.59g
9%
Salt
0.39g
7%
Cholesterol
23mg
Potassium
57mg
3%