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Minced Beef with Egg and Onion (Mixture)
Minced Beef with Egg and Onion (Mixture)
Common serving sizes
1 oz, raw (yield after cooking)
1 small patty
1 medium patty
100 g
1 large patty
1 serving (143 g)
1 cup
Cals
231
Fat
14.84 g
Carbs
1.05 g
Prot
21.85 g
There are 231 calories in 100 grams of Minced Beef with Egg and Onion (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
14.84g
21%
Saturated Fat
5.604g
28%
Monounsaturated Fat
6.554g
Polyunsaturated Fat
0.539g
Carbohydrates
1.05g
0%
Sugar
0.52g
1%
Fibre
0.1g
Protein
21.85g
44%
Salt
1.86g
31%
Cholesterol
110mg
Potassium
270mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
49
1 small patty
157
1 medium patty
196
100 g
231
1 large patty
261
1 serving
(143 g)
330
1 cup
439
Related types of Minced Beef
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
View More Minced Beef Nutritional Info
Related types of Beef
Beef
Beef Steak
Corned Beef
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Egg and Onion Matzo
Steak Tartare (Raw Minced Beef and Egg)
Minced Beef (90% Lean / 10% Fat)
Minced Ham
Minced Veal
View More
United Kingdom