United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Millet (Fat Added in Cooking)
Millet (Fat Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (119 g)
1 cup of cooked
1 cup, dry, yields
Cals
148
Fat
4.97 g
Carbs
22.46 g
Prot
3.33 g
There are 148 calories in 100 grams of Millet (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
4.97g
7%
Saturated Fat
0.917g
5%
Monounsaturated Fat
2.073g
Polyunsaturated Fat
1.659g
Carbohydrates
22.46g
9%
Sugar
0.12g
0%
Fibre
1.2g
Protein
3.33g
7%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 oz, dry, yields
163
1 serving
(119 g)
176
1 cup of cooked
265
1 cup, dry, yields
1153
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
View More Cereal Nutritional Info
See also
Millet (Fat Not Added in Cooking)
Millet
Puffed Millet
Millet (Cooked)
Millet Bread
View More
United Kingdom