Millet (Fat Added in Cooking)

Common serving sizes
Cals
163
Fat
5.47 g
Carbs
24.71 g
Prot
3.66 g
There are 163 calories in 1 ounce, dry, yields of Millet (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
681 kj
8%
163 kcal
Fat
5.47g
8%
Saturated Fat
1.009g
5%
Monounsaturated Fat
2.28g
Polyunsaturated Fat
1.825g
Carbohydrates
24.71g
10%
Sugar
0.13g
0%
Fibre
1.3g
Protein
3.66g
7%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also