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Millet (Fat Added in Cooking)
Millet (Fat Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (119 g)
1 cup of cooked
1 cup, dry, yields
Cals
176
Fat
5.91 g
Carbs
26.73 g
Prot
3.96 g
There are 176 calories in 1 serving of Millet (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (119 g)
per serve
% RI*
Energy
737 kj
9%
176 kcal
Fat
5.91g
8%
Saturated Fat
1.091g
5%
Monounsaturated Fat
2.467g
Polyunsaturated Fat
1.974g
Carbohydrates
26.73g
10%
Sugar
0.14g
0%
Fibre
1.4g
Protein
3.96g
8%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 oz, dry, yields
163
1 serving
(119 g)
176
1 cup of cooked
265
1 cup, dry, yields
1153
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
View More Cereal Nutritional Info
See also
Millet (Fat Not Added in Cooking)
Millet
Puffed Millet
Millet (Cooked)
Millet Bread
View More
United Kingdom