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Millet (Fat Added in Cooking)
Millet (Fat Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (119 g)
1 cup of cooked
1 cup, dry, yields
Cals
1153
Fat
38.72 g
Carbs
174.96 g
Prot
25.94 g
There are 1153 calories in 1 cup, dry, yields of Millet (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
4824 kj
58%
1153 kcal
Fat
38.72g
55%
Saturated Fat
7.145g
36%
Monounsaturated Fat
16.147g
Polyunsaturated Fat
12.923g
Carbohydrates
174.96g
67%
Sugar
0.93g
1%
Fibre
9.3g
Protein
25.94g
52%
Salt
3.76g
63%
Cholesterol
0mg
Potassium
467mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 oz, dry, yields
163
1 serving
(119 g)
176
1 cup of cooked
265
1 cup, dry, yields
1153
Related types of Cereal
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
See also
Millet (Fat Not Added in Cooking)
Millet
Puffed Millet
Millet (Cooked)
Millet Bread
View More
United Kingdom