FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Millet (Cooked)

Common serving sizes

Cals

207

Fat

1.74 g

Carbs

41.19 g

Prot

6.11 g

There are 207 calories in 1 cup of Millet (Cooked).

Nutrition Facts

Serving Size

1 cup

Energy

866 kj

10%

207 kcal

Fat

1.74g

Saturated Fat

0.299g

Monounsaturated Fat

0.32g

Polyunsaturated Fat

0.884g

Carbohydrates

41.19g

16%

Sugar

0.23g

Fibre

2.3g

Protein

6.11g

12%

Salt

0.01g

Cholesterol

0mg

Potassium

108mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:08 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	119
1 cup	207

Related foods

Millet (Fat Not Added in Cooking)

Puffed Millet

Chicken Meat and Skin (Battered, Fried, Cooked)

Chicken Meat and Skin (Roasted, Cooked)

Farmfoods Cooked Sliced Chicken Fillet

Reduced Calorie High Fibre Multigrain Bread

Millet (Fat Added in Cooking)

Chicken Meat and Skin (Floured, Fried, Cooked)

Millet Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.