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Meat Knish (Pastry Filled with Meat)
Meat Knish (Pastry Filled with Meat)
Common serving sizes
1 knish
1 serving (50 g)
100 g
Cals
174
Fat
10.56 g
Carbs
12.99 g
Prot
6.55 g
There are 174 calories in 1 knish of Meat Knish (Pastry Filled with Meat).
Nutrition Facts
Serving Size
1 knish
per serve
% RI*
Energy
730 kj
9%
174 kcal
Fat
10.56g
15%
Saturated Fat
2.574g
13%
Monounsaturated Fat
4.779g
Polyunsaturated Fat
2.323g
Carbohydrates
12.99g
5%
Sugar
0.41g
0%
Fibre
0.6g
Protein
6.55g
13%
Salt
0.50g
8%
Cholesterol
53mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 knish
174
1 serving
(50 g)
174
100 g
349
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Other related foods
Pastries
See also
Cheese Knish (Pastry Filled with Cheese)
Fruit-Filled Pastry
Meat Filled Ravioli
Meat Filled Tortellini
Meat Filled Dumpling
View More
United Kingdom