Cheese Knish (Pastry Filled with Cheese)

Common serving sizes
Cals
205
Fat
11.54 g
Carbs
18.68 g
Prot
6.36 g
There are 205 calories in 1 knish of Cheese Knish (Pastry Filled with Cheese).
Nutrition Facts
Serving Size
1 knish
per serve
% RI*
Energy
859 kj
10%
205 kcal
Fat
11.54g
16%
Saturated Fat
2.692g
13%
Monounsaturated Fat
5.095g
Polyunsaturated Fat
2.998g
Carbohydrates
18.68g
7%
Sugar
0.22g
0%
Fibre
0.7g
Protein
6.36g
13%
Salt
0.67g
11%
Cholesterol
56mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnover

Related types of Pastries

See also