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Cheese Knish (Pastry Filled with Cheese)
Cheese Knish (Pastry Filled with Cheese)
Common serving sizes
1 knish
1 serving (60 g)
100 g
Cals
205
Fat
11.54 g
Carbs
18.68 g
Prot
6.36 g
There are 205 calories in 1 knish of Cheese Knish (Pastry Filled with Cheese).
Nutrition Facts
Serving Size
1 knish
per serve
% RI*
Energy
859 kj
10%
205 kcal
Fat
11.54g
16%
Saturated Fat
2.692g
13%
Monounsaturated Fat
5.095g
Polyunsaturated Fat
2.998g
Carbohydrates
18.68g
7%
Sugar
0.22g
0%
Fibre
0.7g
Protein
6.36g
13%
Salt
0.67g
11%
Cholesterol
56mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 knish
205
1 serving
(60 g)
205
100 g
342
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Cinnamon Danish Pastry
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Breakfast Pastry
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Cheese Danish Pastry
Danish Pastry
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See also
Cheese-Filled Pastry
Potato Knish (Pastry Filled with Potato)
Meat Knish (Pastry Filled with Meat)
Fruit-Filled Pastry
Cheese Filled Sandwich Cracker
View More
United Kingdom