Mashed Potato made with Water (from Dry)

Common serving sizes
Cals
71
Fat
0.86 g
Carbs
14.2 g
Prot
1.99 g
There are 71 calories in 100 grams of Mashed Potato made with Water (from Dry).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
0.86g
1%
Saturated Fat
0.203g
1%
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.294g
Carbohydrates
14.2g
5%
Sugar
0.64g
1%
Fibre
1.3g
Protein
1.99g
4%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also