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Mashed Potato made with Water (from Dry)
Mashed Potato made with Water (from Dry)
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
81
Fat
0.98 g
Carbs
16.19 g
Prot
2.27 g
There are 81 calories in 1 serving of Mashed Potato made with Water (from Dry).
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
0.98g
1%
Saturated Fat
0.231g
1%
Monounsaturated Fat
0.333g
Polyunsaturated Fat
0.335g
Carbohydrates
16.19g
6%
Sugar
0.73g
1%
Fibre
1.5g
Protein
2.27g
5%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
385mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
71
1 serving
(114 g)
81
1 cup
161
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk, Fat and Egg (from Dry)
View More
United Kingdom