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Mashed Potato made with Milk and Fat (from Fresh)

Common serving sizes

Cals

153

Fat

4.62 g

Carbs

25.7 g

Prot

2.69 g

There are 153 calories in 1 medium Mashed Potato made with Milk and Fat (from Fresh).

Nutrition Facts

Serving Size

1 medium (5.5 cm dia - 7.5 cm dia, raw) yields

Energy

640 kj

8%

153 kcal

Fat

4.62g

7%

Saturated Fat

1.017g

5%

Monounsaturated Fat

2.051g

Polyunsaturated Fat

1.288g

Carbohydrates

25.7g

10%

Sugar

1.93g

2%

Fibre

2.2g

Protein

2.69g

5%

Salt

0.93g

15%

Cholesterol

1mg

Potassium

432mg

22%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	104
1 serving (105 g)	109
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields	153
1 cup	218
1 large (7.5 cm - 10.5 cm dia, raw) yields	229

Related types of Mashed Potatoes

Mashed Potato (from Fresh)

Mashed Potatoes (Whole Milk and Butter Added)

Mashed Potato (from Dry)

Mashed Potatoes (Whole Milk and Margarine Added)

Mashed Potatoes (Whole Milk Added)

View More Mashed Potatoes Nutritional Info

Related types of Potatoes

White Potatoes (Flesh and Skin)

Potatoes (Flesh, without Salt, Boiled)

Potatoes (Flesh, with Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

Roasted Potato (with Salt)

View More Potatoes Nutritional Info

See also

Mashed Potato made with Milk (from Fresh)

Mashed Potato made with Fat (from Fresh)

Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Mashed Potato not Made with Milk or Fat (from Fresh)

Milk (Nonfat, Dry)

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