Mashed Potato made with Milk and Fat (from Fresh)

Common serving sizes
Cals
218
Fat
6.59 g
Carbs
36.71 g
Prot
3.84 g
There are 218 calories in 1 cup of Mashed Potato made with Milk and Fat (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
914 kj
11%
218 kcal
Fat
6.59g
9%
Saturated Fat
1.453g
7%
Monounsaturated Fat
2.93g
Polyunsaturated Fat
1.84g
Carbohydrates
36.71g
14%
Sugar
2.75g
3%
Fibre
3.2g
Protein
3.84g
8%
Salt
1.33g
22%
Cholesterol
2mg
Potassium
617mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also