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Mashed Potato made with Milk and Fat (from Fresh)

Common serving sizes

Cals

229

Fat

6.91 g

Carbs

38.46 g

Prot

4.03 g

There are 229 calories in 1 large Mashed Potato made with Milk and Fat (from Fresh).

Nutrition Facts

Serving Size

1 large (7.5 cm - 10.5 cm dia, raw) yields

Energy

957 kj

11%

229 kcal

Fat

6.91g

10%

Saturated Fat

1.522g

8%

Monounsaturated Fat

3.069g

Polyunsaturated Fat

1.927g

Carbohydrates

38.46g

15%

Sugar

2.88g

3%

Fibre

3.3g

Protein

4.03g

8%

Salt

1.39g

23%

Cholesterol

2mg

Potassium

647mg

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	104
1 serving (105 g)	109
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields	153
1 cup	218
1 large (7.5 cm - 10.5 cm dia, raw) yields	229

Related types of Mashed Potatoes

Mashed Potato (from Fresh)

Mashed Potato (from Dry)

Mashed Potatoes (Whole Milk and Margarine Added)

Mashed Potatoes (Whole Milk Added)

Mashed Potatoes (Whole Milk and Butter Added)

View More Mashed Potatoes Nutritional Info

Related types of Potatoes

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin)

Potatoes (Flesh, with Salt, Boiled)

Roasted Potato (with Salt)

View More Potatoes Nutritional Info

See also

Mashed Potato made with Milk (from Fresh)

Mashed Potato made with Fat (from Fresh)

Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Mashed Potato not Made with Milk or Fat (from Fresh)

Milk (Nonfat, Dry)

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