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Mashed Potato made with Milk and Fat (from Fresh)

Common serving sizes

Cals

109

Fat

3.3 g

Carbs

18.35 g

Prot

1.92 g

There are 109 calories in 1 serving of Mashed Potato made with Milk and Fat (from Fresh).

Nutrition Facts

Serving Size

1 serving (105 g)

Energy

457 kj

5%

109 kcal

Fat

3.3g

5%

Saturated Fat

0.727g

4%

Monounsaturated Fat

1.465g

Polyunsaturated Fat

0.92g

Carbohydrates

18.35g

7%

Sugar

1.38g

2%

Fibre

1.6g

Protein

1.92g

4%

Salt

0.66g

11%

Cholesterol

1mg

Potassium

309mg

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	104
1 serving (105 g)	109
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields	153
1 cup	218
1 large (7.5 cm - 10.5 cm dia, raw) yields	229

Related types of Mashed Potatoes

Mashed Potato (from Fresh)

Mashed Potato (from Dry)

Mashed Potatoes (Whole Milk Added)

Mashed Potatoes (Whole Milk and Butter Added)

Mashed Potatoes (Whole Milk and Margarine Added)

View More Mashed Potatoes Nutritional Info

Related types of Potatoes

White Potatoes (Flesh and Skin, Baked)

Roasted Potato (with Salt)

Potatoes (Flesh, without Salt, Boiled)

Potatoes (Flesh, with Salt, Boiled)

White Potatoes (Flesh and Skin)

View More Potatoes Nutritional Info

See also

Mashed Potato made with Milk (from Fresh)

Mashed Potato made with Fat (from Fresh)

Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Mashed Potato not Made with Milk or Fat (from Fresh)

Milk (Nonfat, Dry)

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