Mashed Potato (from Fresh)

Common serving sizes
Cals
128
Fat
7.31 g
Carbs
13.88 g
Prot
2.22 g
There are 128 calories in 1 serving of Mashed Potato (from Fresh).
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
7.31g
10%
Saturated Fat
1.675g
8%
Monounsaturated Fat
3.276g
Polyunsaturated Fat
1.978g
Carbohydrates
13.88g
5%
Sugar
2.35g
3%
Fibre
1g
Protein
2.22g
4%
Salt
1.03g
17%
Cholesterol
3mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also