Lower in Fat Meat and Cheese Turnover

Common serving sizes
Cals
227
Fat
5.55 g
Carbs
33.18 g
Prot
10.4 g
There are 227 calories in 100 grams of Lower in Fat Meat and Cheese Turnover.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
5.55g
8%
Saturated Fat
1.927g
10%
Monounsaturated Fat
2.214g
Polyunsaturated Fat
0.748g
Carbohydrates
33.18g
13%
Sugar
5.6g
6%
Fibre
1.3g
Protein
10.4g
21%
Salt
1.25g
21%
Cholesterol
31mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnover

Related types of Pastries

See also