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Lower in Fat Chicken or Turkey and Vegetable Turnover
Lower in Fat Chicken or Turkey and Vegetable Turnover
Common serving sizes
100 g
1 serving (128 g)
1 turnover
Cals
239
Fat
6.99 g
Carbs
33.95 g
Prot
9.97 g
There are 239 calories in 1 Lower in Fat Chicken or Turkey and Vegetable Turnover.
Nutrition Facts
Serving Size
1 turnover
per serve
% RI*
Energy
1001 kj
12%
239 kcal
Fat
6.99g
10%
Saturated Fat
1.823g
9%
Monounsaturated Fat
3.655g
Polyunsaturated Fat
0.955g
Carbohydrates
33.95g
13%
Sugar
3.9g
4%
Fibre
1.8g
Protein
9.97g
20%
Salt
1.5g
25%
Cholesterol
29mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(128 g)
239
1 turnover
239
Related types of Turnover
Meat and Cheese Turnover
Pumpkin Turnover
Meat Turnover
Berry Turnover or Dumpling
Meat and Vegetable Turnover
Apple Turnover or Dumpling
View More Turnover Nutritional Info
Related types of Pastries
Cheese Danish Pastry
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
Danish Pastry
Danish Pastry with Fruit
View More Pastries Nutritional Info
See also
Vanilla Wafers (Lower Fat)
Lower in Fat Meat and Cheese Turnover
Chocolate Chip Biscuits (Lower Fat)
Chicken Turkey and Pork Bologna
Vegetable Chicken or Turkey Soup (Undiluted, Canned)
View More
United Kingdom