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Leeks
Leeks
Common serving sizes
1 slice
1 cup
1 leek
100 g
Cals
4
Fat
0.02 g
Carbs
0.85 g
Prot
0.09 g
There are 4 calories in 1 slice of Leek.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
15 kj
0%
4 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.01g
Carbohydrates
0.85g
0%
Sugar
0.23g
0%
Fibre
0.1g
Protein
0.09g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 cup
54
1 leek
54
100 g
61
Related types of Leeks
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
View More Leeks Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Carrots
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Tesco Bacon & Leek Quiche
Weight Watchers Creamy Chicken, Leek & Mushroom Pie
Knorr Chicken & Leek Soup
Pukka Pies Cheese, Leek & Potato
Tesco Leek & Potato Soup
View More
United Kingdom