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Leeks
Leeks
Common serving sizes
1 slice
1 cup
1 leek
25 g
Cals
15
Fat
0.08 g
Carbs
3.54 g
Prot
0.38 g
There are 15 calories in 25 grams of Leeks.
Nutrition Facts
Serving Size
25 g
per serve
% RI*
Energy
64 kj
1%
15 kcal
Fat
0.08g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.042g
Carbohydrates
3.54g
1%
Sugar
0.98g
1%
Fibre
0.4g
Protein
0.38g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 cup
54
1 leek
54
100 g
61
Related types of Leeks
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
View More Leeks Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Spinach
Mushrooms
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
By Sainsbury's Leeks
Morrisons Leek & Potato Soup
Weight Watchers Creamy Chicken, Leek & Mushroom Pie
Toby Carvery Cabbage, Leeks & Peas
Tesco Finest Peas, Leeks & Pancetta
View More
United Kingdom