Leeks

Common serving sizes
Cals
14
Fat
0.07 g
Carbs
3.15 g
Prot
0.33 g
There are 14 calories in a 1/4 cup of Leeks.
Nutrition Facts
Serving Size
1/4 cup
per serve
% RI*
Energy
57 kj
1%
14 kcal
Fat
0.07g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.037g
Carbohydrates
3.15g
1%
Sugar
0.87g
1%
Fibre
0.4g
Protein
0.33g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also