Lean or Extra Lean Minced Beef or Patty

Common serving sizes
Cals
55
Fat
3.61 g
Carbs
0 g
Prot
5.36 g
There are 55 calories in 1 ounce, raw Lean or Extra Lean Minced Beef or Patty.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
per serve
% RI*
Energy
232 kj
3%
55 kcal
Fat
3.61g
5%
Saturated Fat
1.382g
7%
Monounsaturated Fat
1.611g
Polyunsaturated Fat
0.106g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.36g
11%
Salt
0.21g
3%
Cholesterol
19mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also