Large or Small Curd Creamed Cottage Cheese

Common serving sizes
Cals
108
Fat
4.74 g
Carbs
2.81 g
Prot
13.11 g
There are 108 calories in 1 serving of Large or Small Curd Creamed Cottage Cheese.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
4.74g
7%
Saturated Fat
2.996g
15%
Monounsaturated Fat
1.349g
Polyunsaturated Fat
0.146g
Carbohydrates
2.81g
1%
Sugar
0.3g
0%
Fibre
0g
Protein
13.11g
26%
Salt
1.06g
18%
Cholesterol
16mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also