Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
653
Fat
30.66 g
Carbs
0 g
Prot
88.68 g
There are 653 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2733 kj
33%
653 kcal
Fat
30.66g
44%
Saturated Fat
10.977g
55%
Monounsaturated Fat
12.338g
Polyunsaturated Fat
2.812g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
88.68g
177%
Salt
0.80g
13%
Cholesterol
299mg
Potassium
1243mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also