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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
Cals 653 |
|
Fat 30.66 g |
|
Carbs 0 g |
|
Prot 88.68 g |
There are 653 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Energy
2733 kj
33%
653 kcal
Fat
30.66g
44%
Saturated Fat
10.977g
55%
Monounsaturated Fat
12.338g
Polyunsaturated Fat
2.812g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
88.68g
177%
Salt
0.80g
13%
Cholesterol
299mg
Potassium
1243mg
62%
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