Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
132
Fat
5.2 g
Carbs
0 g
Prot
19.99 g
There are 132 calories in 100 grams of Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
5.2g
7%
Saturated Fat
1.86g
9%
Monounsaturated Fat
2.09g
Polyunsaturated Fat
0.48g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.99g
40%
Salt
0.17g
3%
Cholesterol
64mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also