Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
599
Fat
23.59 g
Carbs
0 g
Prot
90.67 g
There are 599 calories in 1 pound of Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2505 kj
30%
599 kcal
Fat
23.59g
34%
Saturated Fat
8.437g
42%
Monounsaturated Fat
9.48g
Polyunsaturated Fat
2.177g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
90.67g
181%
Salt
0.78g
13%
Cholesterol
290mg
Potassium
1302mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also