Lamb or Mutton Stew with Vegetables in Gravy

Common serving sizes
Cals
113
Fat
4.2 g
Carbs
4.66 g
Prot
13.56 g
There are 113 calories in 100 grams of Lamb or Mutton Stew with Vegetables in Gravy.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
4.2g
6%
Saturated Fat
1.448g
7%
Monounsaturated Fat
1.7g
Polyunsaturated Fat
0.523g
Carbohydrates
4.66g
2%
Sugar
1.59g
2%
Fibre
1g
Protein
13.56g
27%
Salt
0.94g
16%
Cholesterol
39mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also