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Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
Common serving sizes
100 g
1 serving (189 g)
1 cup
Cals
214
Fat
7.94 g
Carbs
8.81 g
Prot
25.63 g
There are 214 calories in 1 serving of Lamb or Mutton Stew with Vegetables in Gravy.
Nutrition Facts
Serving Size
1 serving (189 g)
per serve
% RI*
Energy
894 kj
11%
214 kcal
Fat
7.94g
11%
Saturated Fat
2.737g
14%
Monounsaturated Fat
3.213g
Polyunsaturated Fat
0.988g
Carbohydrates
8.81g
3%
Sugar
3g
3%
Fibre
1.9g
Protein
25.63g
51%
Salt
1.78g
30%
Cholesterol
74mg
Potassium
304mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
113
1 serving
(189 g)
214
1 cup
285
Related types of Stews
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
View More Stews Nutritional Info
Related types of Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Minced Lamb
View More Lamb Nutritional Info
See also
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton with Gravy (Mixture)
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
View More
United Kingdom