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Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
Common serving sizes
100 g
1 serving (189 g)
1 cup
Cals
113
Fat
4.2 g
Carbs
4.66 g
Prot
13.56 g
There are 113 calories in 100 grams of Lamb or Mutton Stew with Vegetables in Gravy.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
4.2g
6%
Saturated Fat
1.448g
7%
Monounsaturated Fat
1.7g
Polyunsaturated Fat
0.523g
Carbohydrates
4.66g
2%
Sugar
1.59g
2%
Fibre
1g
Protein
13.56g
27%
Salt
0.94g
16%
Cholesterol
39mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
113
1 serving
(189 g)
214
1 cup
285
Related types of Stews
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
View More Stews Nutritional Info
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton with Gravy (Mixture)
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
View More
United Kingdom