Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce

Common serving sizes
Cals
95
Fat
1.91 g
Carbs
11.14 g
Prot
8.28 g
There are 95 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
1.91g
3%
Saturated Fat
0.661g
3%
Monounsaturated Fat
0.728g
Polyunsaturated Fat
0.219g
Carbohydrates
11.14g
4%
Sugar
1.92g
2%
Fibre
1.5g
Protein
8.28g
17%
Salt
0.71g
12%
Cholesterol
22mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also