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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
95
Fat
1.91 g
Carbs
11.14 g
Prot
8.28 g
There are 95 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
1.91g
3%
Saturated Fat
0.661g
3%
Monounsaturated Fat
0.728g
Polyunsaturated Fat
0.219g
Carbohydrates
11.14g
4%
Sugar
1.92g
2%
Fibre
1.5g
Protein
8.28g
17%
Salt
0.71g
12%
Cholesterol
22mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 cup
239
1 serving
(252 g)
239
Related types of Stews
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
View More Stews Nutritional Info
Related types of Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
View More Lamb Nutritional Info
See also
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Lamb or Mutton Stew with Vegetables in Gravy
View More
United Kingdom