Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Cals
260
Fat
5.75 g
Carbs
29.46 g
Prot
22.23 g
There are 260 calories in 1 cup of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1086 kj
13%
260 kcal
Fat
5.75g
8%
Saturated Fat
2.167g
11%
Monounsaturated Fat
2.248g
Polyunsaturated Fat
0.534g
Carbohydrates
29.46g
11%
Sugar
2.67g
3%
Fibre
4.3g
Protein
22.23g
44%
Salt
1.82g
30%
Cholesterol
58mg
Potassium
592mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also