Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Cals
103
Fat
2.28 g
Carbs
11.69 g
Prot
8.82 g
There are 103 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
2.28g
3%
Saturated Fat
0.86g
4%
Monounsaturated Fat
0.892g
Polyunsaturated Fat
0.212g
Carbohydrates
11.69g
4%
Sugar
1.06g
1%
Fibre
1.7g
Protein
8.82g
18%
Salt
0.72g
12%
Cholesterol
23mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also